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Avoiding pain often makes it worse. This blog shows how to manage pain through movement, awareness, and a smarter mindset.
You don’t have to quit sitting, you just need to sit better. This blog explores ergonomic tweaks that reduce pressure on your spine and support healing.
Digital biomarkers are shaping the future of back health—but innovation must remain accessible. As AI-powered solutions like Healactively redefine how we detect and track back wellness, it's critical to ensure freedom to innovate in this emerging space. This blog explores the promise of digital biomarkers, the risks of over-patenting foundational ideas, and why openness matters. Discover how we can harness AI for meaningful progress in musculoskeletal health—without locking out future innovators.